Peer group
Shared experience and practical reassurance
Military navigator
Support guide
Support and Mental Health for Military Family Building
Benefits and policy are not the whole problem. This page keeps urgent help, peer support, counseling, and practical education in one focused place.
Human support should be easy to find.
Need urgent help? 988, press 1
Counseling
Short-term support and reproductive mental health care
Crisis support
Urgent intervention when distress escalates
Spouse support
Operational and emotional load-sharing
Education
Policy literacy, navigation help, and planning tools
Military / community referrals
Bridges to nonprofit, clinic, and command-adjacent support
Support organizations
RESOLVE Military-Connected Support Group
Peer-led group (with BMFN)
Open resourceMindful Warrior Alliance
6 free counseling sessions
Open resourceBuilding Military Families Network
Support groups, education
Open resourceMilitary OneSource
12 free counseling sessions
Open resourceVeterans Crisis Line
24/7 crisis support
988 (press 1)